Oseng Lombok Hijau

Ingredients :

• 100 grams of peeled shrimp
• 250 grams of Tempe, cut box
• 100 ml Water
• 2 tablespoons cooking oil
• 1 stalk Petai, halved
• 6 pieces green chili, seeded
• 4 red onions
• 3 cloves garlic
• 2 pieces of bay leaf
• 2 cm galangal
• ½ tsp Paste
• ½ teaspoon salt

How to prepare :

1. Tumis green pepper, onion, garlic, bay leaves, galangal and Paste, and salt until fragrant.
2. Masukan shrimp and stir until it changes color. Add tempeh and petai. Stir and pour water.
3. Masak until the spices seep

Opor Ayam

Ingredients :

• 1 chicken
• 4 know
• 8 hard-boiled chicken eggs
• 3 red chilies
• 1 piece of shrimp paste
• 4 cloves garlic
• 8 shallots
• 2 tsp coriander powder
• 1 / 2 teaspoon cumin
• 6 eggs hazelnut
• 1 vertebra kencur
• 1 piece ginger crushed
• 3 lime leaves
• 5 star fruit wuluh
• Coconut milk

How to prepare :

• Clean the chicken, then cut into pieces.
• Cut out into 2 parts.
• Peel the eggs.
• Blend the spices except the galangal and lime leaves.
• Saute the spice paste, galangal and lime leaves with a little oil until fragrant.
• Add chicken, stir until chicken is juicy.
• Season until chicken is submerged in liquid coconut milk, bring to a boil, cover the pan.
• Cook, stirring occasionally until chicken is almost tender.
• Enter the tofu and boiled eggs, vegetables that have been sliced starfruit thin round.
• Season thick coconut milk.
• Cook, stirring, stirring until chicken is tender, then remove from heat.

Omelet Otak-Otak

Ingredients :

• 10 pieces of the brains, cut into thin slanting
• 50 grams of carrots, cut into
• 50 grams of beans, cut into
• 75 grams of sweet corn, dipipil
• 2 pieces of red chilli seeded and cut into the box
• 1 / 2 onion, finely chopped
• 2 cloves garlic, finely chopped
• 6 eggs, beaten off
• 1 teaspoon salt
• 1 / 2 teaspoon ground pepper
• 3 tablespoons cooking oil

How to prepare :

1. Stir all ingredients except cooking oil.
2. Heat cooking oil in an omelette pan.
3. Pour half the egg mixture.
4. Cook over low heat until cooked.
5. Repeat steps 3 and 4.
6. Serve hot with chilli sauce.

Nasi Ulam

Ingredients :

• 500 grams of white rice
• 100 grams of young coconut, peeled, grated lengthwise
• NESTLE ® 20 grams of cornflakes, crushed coarse
• 1 tablespoon dried shrimp, soaked in hot water, puree
• 1 tablespoon vegetable oil

Mashed Seasonings :

• 2 cloves garlic
• 3 pieces of red chili sauce
• 1 teaspoon coriander
• 1 piece Maggi Chicken Flavor ® Block
• 1 teaspoon salt

Supplementary Material :

• 1 egg, make pancakes and then thinly sliced
• 1 piece of cucumber, thinly sliced
• Basil 2 stalks, petiki

Side :

• 200 grams potato stew know
• 200 grams of fried rice noodles

How to prepare :

1. Stir fry ground ingredients until fragrant.
2. Add grated coconut and dried shrimp, stir over low heat until keokelatan and dry. Lift.
3. Add Nestle cornflakes and stir well.
4. Stir the warm rice with coconut mixture until blended.
5. For those into 4 parts. Give complementary, wrap the leaves up to the meeting.
6. Serve with lauknya.

Tips :

• We recommend that you wrap the rice with banana leaves for more fragrant scent.
• The type of side dishes can be adjusted to taste. Can be coupled with fried chicken and sambal or Empal obese.

Nutrition Information :

• Calories: 322 Cal
• Protein: 11.76 grams
• Fat: 7:44 g
• Fiber: 1.64 grams
• Carbohydrates: 41.4 grams

Nasi Gulung Abon

Ingredients :

• 300 grams of rice fluffier heat
• 150 grams of beef
• 1 teaspoon chopped celery
• Banana leaves to wrap

How to prepare :

1. Mix the rice fluffier with chopped celery, mix well then spread them evenly over banana leaf.
2. Sprinkle with shredded then roll up evenly, sprinkle with shredded its outer re-closed until blended, cut and serve in the Cozy Nest.

Tupperware products are used :

1. Cozy Nest size for fluffier rice container
2. Cozy Nest for container sized beef
3. Cozy Nest small size for container chopped celery
4. Cozy Nest for container rice rolls

Tips :

• Invite a guest and the Mistress of the House to mix the rice with celery, arrange rice on banana leaves, cut the rice rolls
• Prepare a kit bag in addition to Tupperware products to be offered also carry Tupperware tablecloths, aprons and plastic gloves

Nasi Goreng Teri Medan

Ingredients :

• 2 tablespoons vegetable oil
• 2 cloves garlic, finely chopped
• 3 eggs, beaten
• 200 grams of white rice
• 2 stalks chives, cut into rough
• 1 packet chicken bouillon powder
• 1 / 2 tablespoon ground pepper
• 1 tablespoon anchovy Medan fresh, dry fried

How to prepare :

1. Heat oil and saute garlic until fragrant. Set aside on the edge of the pan.
2. Enter the beaten eggs and stir until eggs small grained.
3. Add rice and stir with garlic.
4. Enter the chives, and other spices. Stir until slightly dry.
5. Sprinkle the anchovies and stir well.
6. Serve hot.

Mujair Lado Mudo

Ingredients :

• 4 tail fish tilapia (700 g), clean, split it open lengthwise
• 1 teaspoon grated turmeric
• 1 clove garlic
• 1 teaspoon salt
• Cooking oil for deep frying
• 5 tablespoons vegetable oil
• 1 piece kecombrang, take the bud, thinly sliced
• 2 tablespoons tekokak, clean
• 2 tablespoons lime juice

Coarse ground spices :

• 5 red onions
• 2 cloves garlic
• 100 grams curly green chili
• 5 pieces of green chillies
• 5 pieces of green tomatoes
• 1 teaspoon shrimp paste
• 1 teaspoon salt
• 1 teaspoon granulated sugar
• 1 fruit broth Block Maggi ® Chicken Flavor

How to prepare :

• Slice-slice body mujair
• Marinate the fish with lemon juice, salt and turmeric until blended.
• Let stand for 15 minutes.
• Fry in oil until crispy brown lot.
• Remove fish and drain.
• Saute the ingredients that have been pounded rough till fragrant.
• Add kecombrang, tekokak and lime juice, stirring until wilted. Lift.
• Place the fish on serving plates, flush with spice stir.
• Serve immediately with warm rice.

Tips :

• Mujair Fish also can be replaced with carp.

Nutrition Information :

• Calories: 283
• Fat: 16.7 grams
• Protein: 25 grams
• Carbohydrates: 8:45 g
• Fiber: 17 grams

Mi Jawa Rebus

Ingredients :

• 250 grams of wet noodles
• 600 cc of chicken broth, bring to a boil
• 2 pieces of green cabbage, cut into pieces
• 1 sheet of cabbage, roughly chopped
• 1 / 2 pieces of fried chicken breast, suwir-suwir
• 2 stalks scallions, cut into 2 cm oblique
• 1 tomato, roughly sliced
• 2 tablespoons cooking oil for sauteing
• 2 eggs

Mashed Seasonings :

• 3 cloves garlic
• 4 red onions
• 1 / 2 rounded teaspoon pepper
• 2 eggs toasted hazelnut
• Salt to taste

How to prepare :

1. Heat oil.
2. Stir-fry ground ingredients until fragrant.
3. Add sliced cabbage, mustard greens, and scallions and stir.
4. Pour the broth and stir.
5. Enter the noodles and slices of tomato and chicken meat suwir, stirring.
6. Break 2 eggs, stirring.
7. Cover the pan briefly, stir again and remove from heat.
8. Serve while hot.

Martabak Tahu

Ingredients :

• Skin ingredients:
• 2 eggs
• 50 grams of wheat flour
• 1 / 3 teaspoon pepper powder
• 500 cc water
• 1 tablespoon vegetable oil or melted butter
• Salt to taste
  

Material contents :

• 2 pieces of tofu, roughly chopped
• 250 grams ground beef
• 3 stalks green onion, thinly sliced
• 2 tablespoons cooking oil for sauteing
• 1 teaspoon curry powder
• 1 / 2 teaspoon ground pepper
• 4 cloves garlic, crushed
• 4 red onions, puree
• 4 pieces green chili, finely sliced

How to prepare :

How to make the contents :

1. Heat oil and saute onion and garlic until fragrant smooth.
2. Enter the ground beef, stir until meat changes color.
3. Enter the curry powder and pepper, pour 1 / 2 cup water / broth.
4. Cook until the spices to infuse.
5. Add the tofu, green onion and green pepper slices and stir well.
6. After all ingredients cooked, turn off heat, set aside.

How to make Martabak :

1. Mix ingredients for dough pancakes, mix well.
2. Heat a griddle pan (use non-stick), basting with a little cooking oil.
3. Enter 2-3 tablespoons egg mixture, make the omelet until done, remove from heat.
4. Prepare a piece of omelet, give material content, then folded like an envelope, or rolls to taste.
5. Do it for the rest of the ingredients until they run out.
6. Coat with beaten eggs, then fry over medium heat until browned skin. Remove and drain.
7. Serve with tomato sauce or chili sauce, to taste.

Mi Kocok

Ingredients :

• 1 / 4 chicken, boiled until tender, diced 1 / 2 cm
• 250 cc chicken broth
• 200 g small shrimp, peeled, reserving skin
• 250 grams of dried noodles, pour boiling water until tender, drained
• 1 piece of china, fry until brown, diced 1 cm
• 3 eggs, boiled, peeled, cut into 4
• 100 g bean sprouts, drained brewing
• 75 g rice flour / cornstarch, dissolve it with a little water
• 1 / 2 grains of nutmeg, crushed
• 2 pieces of cloves
• 2 teaspoons chopped ginger, puree
• 1 / 2 teaspoon ground pepper
• 3 pieces of garlic, crushed
• 5 pieces of red onion, puree
• 2 stalks celery, chopped
• 2 tablespoons cooking oil
• Sago crackers
• Fried onions
• Salt and sugar according to taste
• Lemon, cut into pieces

How to prepare :

1. Saute garlic and onion until yellow, enter the chicken stock, shrimp stock, other spices, and shrimp. Prior to his appointment, Thicken with flour diluted.
2. Arrange in a bowl, noodles, bean sprouts, cut out, chicken, celery, and pieces of egg. Pour the hot sauce, sprinkle with fried onions and crackers. Serve hot with chilli sauce and lime juice.

Make shrimp broth :

• Wash shrimp, roasted until it changes color, pour 300cc of water, simmer (30 minutes), finite lived 250 cc water, filtered

Make sauce :

• 5 Pieces of red pepper puree and 10 pieces of cayenne pepper. Add 50 cc of boiled water.

Bubur Manado

Ingredients :

• 1 liter of water
• Block 2 pieces Maggi Chicken Flavor, Squeeze
• 2 tablespoons NESTLE ® Dancow fullcream
• 100 grams of white rice, washed, drained
• 1 piece of sweet corn, comb seeds
• 50 grams of spinach leaves
• 50 g watercress leaves
• 200 grams pumpkin, cut into pieces
• 100 grams of yellow sweet potatoes, cut into pieces
• 3 pieces tragedy leaves, chopped basil leaves v40

Supplementary Material :

• Salted fish jambal bread, fried dried
• Sambal Paste

How to prepare :

1. Boil water, Maggi, Dancow and enter the rice.
2. Cook rice until tender.
3. Enter corn, pumpkins and sweet potatoes, cook until soft.
4. Add spinach leaves, kale, tragedy and basil leaves. Boil until thick.
5. Remove and serve hot with a complement.

Tips :

1. If children are less able to chew vegetables, leafy vegetables such as spinach, kale can be sliced or finely dicincnag.
2. Adjust the taste of vegetables with your kelaurga.

Nutrition Information :
Calories: 178 Calories
Protein: 5:45 g
Fat: 1:32 g
Fiber: 4.9 grams
Carbohydrates: 38.5 grams

Brokoli Tumis Cabe Kering

Ingredients :

• 500 g broccoli
• 5 pieces of dried chilli
• 2 tablespoons Worcestershire sauce
• 1 / 2 teaspoon chicken bouillon powder
• 1 / 2 tablespoon sesame oil
• 3 cloves garlic
• 5 tablespoons water

How to prepare :

1. Cut broccoli flowerets appropriate, soak in salt water for 5 minutes. Drain.
2. Minced garlic and dried red chilies, set aside.
3. Saute garlic and dried red chilies until fragrant, pour a little water.
4. Enter broccoli, Worcestershire sauce, chicken broth powder, and sesame oil. Broccoli stir until cooked. Lift.
5. Serve immediately.

Bola-Bola Jagung

Ingredients :

• 175 grams flour atta (wheat flour)
• Besen flour 75 grams (mung bean flour)
• 1 / 2 teaspoon baking soda
• 1 / 2 teaspoon turmeric powder
• 1 / 2 teaspoon salt
• 1 / 2 teaspoon ground pepper
• 2 cm ginger, grated
• 2 pieces of sweet corn, boiled, pipil
• 2 pieces of green pepper, diced 1 / 2 cm
• 1 stalk celery
• 100 grams of fresh or frozen corn pipil, puree in a blender
• 1 tablespoon lemon juice
• 3 tablespoons plain yogurt
• 3 tablespoons oil, heat the oil for frying to taste

How to prepare :

1. Mix the flour atta, besen flour, baking soda, turmeric, salt, pepper, ginger, pipil sweet corn, green peppers, celery. Stir.
2. Add refined corn, lemon juice, and yogurt. Mix well. Enter the hot oil and stir well.
3. Shape dough into small balls.
4. Fry in hot oil.
5. Serve while warm.

Bakwan Cumi Bumbu Kunyit

Ingredients :

• 150 grams of squid, cut into thin round
• 3 tablespoons flour
• 3 pieces of leaf cup, thinly sliced
• 3 / 4 teaspoon salt

Spices :

• 4 red onions
• 1 clove garlic
• 1 / 2 teaspoon coriander
• 2 pieces of red chilli
• 2 cm turmeric
• Oil for frying

How to prepare :

1. Toss squid with flour, cup of leaves, and salt.
2. Enter your spices.
3. Stir well, then spoon a little into the hot oil.
4. Fry until dry and cooked.

Ayam Rica Rica

Ingredients :

• 1 chicken cut in 16 sections
• 2 stalks lemongrass in crushed
• 6 white onions chopped
• 1 sheet of pandan leaf
• 5 pieces of orange leaves
• 50 ml cooking oil
• 150 ml water
• 1 orange juice
• 12 pieces of red chili
• 10 pieces of red chili sauce
• 7 cloves garlic
• 4 cm ginger

How to prepare :

1. Puree red peppers, red chili garlic and ginger, set aside.
2. Saute onion, lemongrass and pandan leaves until the onions brown.
3. Mix the spices are blended and lime leaves, stir until fragrant.
4. Then enter the chicken mix until chicken changes color, add water, reduce heat and cover. Diungkep until the water is somewhat dry while occasionally stirred. Lift.
5. Add lemon juice, stirring until blended.

Ayam Panggang Lada Hitam

Ingredients :

• 4 slices of chicken thighs top (without bones)
• 1 leek, thinly sliced

Seasoning Ingredients :

• 2 tablespoons vegetable oil
• 1 clove garlic, minced
• 3 red onions, chopped
• 2 tbsp Maggi Oyster Sauce ®
• 2 tablespoons Maggi ® Seasoing
• 1 tablespoon bottled chili sauce
• 1 ½ teaspoon black pepper, crushed a bit smoother

How to prepare :

Making Seasonings :

1. Saute garlic and onion until wilted.
2. Add the rest of other ingredients, stirring until boiling lift.

Grilling Chicken :

1. Marinate chicken with seasoning until blended. Let stand for 30 minutes.
2. Place chicken in a heat resistant dish.
3. Sprinkle with scallions.
4. Bake in hot oven 180 C, for 30 minutes.
5. After 15 minutes of baking, turn chicken and bake again until slightly dry and mature.
6. Remove, cut into pieces and serve.

Health Tips :

• Order the chicken is not too oily after being cooked, remove skin and fat layer attached to the chicken thigh meat.

Nutrition Information :

Calories: 139 Calories
Protein: 14.2 grams
Fat: 7.75 grams
Fiber: 0:38 g
Carbohydrates: 2.9 grams

Ayam Masak Paprika

Ingredients :

• 200 grams of chicken breast meat, cut into long thin
• 1 / 2 teaspoon salt
• 1 / 2 teaspoon ground pepper
• 4 tablespoons olive oil
• 2 cloves garlic, cindang
• 50 grams onion, chopped
• 100 ml chicken broth / water
• 100 ml tomato sauce
• 1 tablespoon soy sauce english
• 1 piece green bell pepper, cut into long thin
• 1 teaspoon dried basil
• A little lemon juice

How to prepare :

1. Soak the chicken pieces with salt and pepper for 10 minutes.
2. Saute in 2 tablespoons olive oil until slightly browned. Lift.
3. Heat the remaining olive oil, saute garlic and onion until fragrant.
4. Add broth / water, tomato sauce, soy sauce english, peppers and basil.
5. Cook over low heat for 5 minutes until sauce thickens.
6. Add salt and sugar if necessary.
7. Add chicken saute, stirring, 1 minute. Prior to his appointment, berries and lemon juice.