Ingredients :- 1 liter of water
- Block 2 pieces Maggi Chicken Flavor, Squeeze
- 2 tablespoons NESTLE ® Dancow fullcream
- 100 grams of white rice, washed, drained
- 1 piece of sweet corn, comb seeds
- 50 grams of spinach leaves
- 50 g watercress leaves
- 200 grams pumpkin, cut into pieces
- 100 grams of yellow sweet potatoes, cut into pieces
- 3 pieces tragedy leaves, chopped basil leaves v40
Supplementary Material :- Salted fish jambal bread, fried dried
- Sambal Paste
How to prepare :- Boil water, Maggi, Dancow and enter the rice.
- Cook rice until tender.
- Enter corn, pumpkins and sweet potatoes, cook until soft.
- Add spinach leaves, kale, tragedy and basil leaves. Boil until thick.
- Remove and serve hot with a complement.
Tips :- If children are less able to chew vegetables, leafy vegetables such as spinach, kale can be sliced or finely dicincnag.
- Adjust the taste of vegetables with your kelaurga.
Nutrition Information :Calories: 178 Calories
Protein: 5:45 g
Fat: 1:32 g
Fiber: 4.9 grams
Carbohydrates: 38.5 grams