Sunday, June 27, 2010

Nasi Goreng Teri Medan

Ingredients :
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, finely chopped
  • 3 eggs, beaten
  • 200 grams of white rice
  • 2 stalks chives, cut into rough
  • 1 packet chicken bouillon powder
  • 1 / 2 tablespoon ground pepper
  • 1 tablespoon anchovy Medan fresh, dry fried

How to prepare :
  1. Heat oil and saute garlic until fragrant. Set aside on the edge of the pan.
  2. Enter the beaten eggs and stir until eggs small grained.
  3. Add rice and stir with garlic.
  4. Enter the chives, and other spices. Stir until slightly dry.
  5. Sprinkle the anchovies and stir well.
  6. Serve hot.

Saturday, June 12, 2010

Mujair Lado Mudo

Ingredients :
  • 4 tail fish tilapia (700 g), clean, split it open lengthwise
  • 1 teaspoon grated turmeric
  • 1 clove garlic
  • 1 teaspoon salt
  • Cooking oil for deep frying
  • 5 tablespoons vegetable oil
  • 1 piece kecombrang, take the bud, thinly sliced
  • 2 tablespoons tekokak, clean
  • 2 tablespoons lime juice
Coarse ground spices :
  • 5 red onions
  • 2 cloves garlic
  • 100 grams curly green chili
  • 5 pieces of green chillies
  • 5 pieces of green tomatoes
  • 1 teaspoon shrimp paste
  • 1 teaspoon salt
  • 1 teaspoon granulated sugar
  • 1 fruit broth Block Maggi ® Chicken Flavor
How to prepare :
  • Slice-slice body mujair
  • Marinate the fish with lemon juice, salt and turmeric until blended.
  • Let stand for 15 minutes.
  • Fry in oil until crispy brown lot.
  • Remove fish and drain.
  • Saute the ingredients that have been pounded rough till fragrant.
  • Add kecombrang, tekokak and lime juice, stirring until wilted. Lift.
  • Place the fish on serving plates, flush with spice stir.
  • Serve immediately with warm rice.
Tips :
  • Mujair Fish also can be replaced with carp.
Nutrition Information :
  • Calories: 283
  • Fat: 16.7 grams
  • Protein: 25 grams
  • Carbohydrates: 8:45 g
  • Fiber: 17 grams